How to Get Rid of a Hangover Fast
No matter how good our intentions are going into a celebratory get-together or social gathering, there may come a time where we overdo it. How to cure a hangover ? These homemade remedies might help. We're having a blast, we just keep going, and we end up "over served" along the way. And we pay for it: We wake up the next morning with a splitting head, dry mouth, and a queasy stomach. We're inflamed, sleep deprived, and dehydrated. And not only is alcohol a diuretic, it's also metabolized into toxic byproducts that leave us feeling rotten. Drinking too much can cause our blood sugar levels to bottom out and also disrupts our body's electrolyte balance. And even if we get a full night's sleep, alcohol interferes with the quality of deep sleep. The result : We wake up feeling tired, achy, lazy and cranky -- also known as hung-over. The only proven way to avoid a hangover is to avoid over-drinking in the first place, making sure to pace yourself, eat befo